How to Become a HIGH CALIBRE WOMAN OF ELEGANCE | How to Increase your Self-Worth | Woman of Elegance

. 

How can you increase your self-worth? well i welcome you to this episode with two poignant quotes from two renowned people and they go like this: too many people overvalue what they aren't and undervalue what they are that's by Malcolm s Forbes and the second one by mark twain is the worst loneliness isn't to be comfortable within yourself. So, let's kick it off ladies. I get this question a lot many of you want me to discuss how you can increase yourself-worth, your self-esteem and yourself-confidence and I'm glad that this is of importance to you because honestly ladies you cannot level up in whatever way that means to you without these key ingredients.

For those of you who are visiting my channel for the first time, you are so most welcome my name is Vivienne I'm the founder of woman of elegance which is a platform that I've created to help women from across the globe become the most incredibly successful elegant and classy women that they can be. I teach this in a number of ways so i really hope that you'll gain a lot from my self-improvement platform please check my Instagram and my website for more information. I'm sure a lot of you are familiar with the words such as self-worth, self-love, self-confidence, self-esteem and really it just boils down to what you think of yourself not what others think of you. 

What you think and how you feel about yourself so narrowing this down to self-worth. Merriam-Webster dictionary definition defines this as a sense of one's own value as a human being and a feeling that you are a good person who deserves to be treated with self-respect. Now ladies do you honestly feel that you deserve to be treated with the self-respect and the love that you want? How do you rate yourself? how do you value yourself? do you define yourself as a woman of high value or high caliber?

This personal perception of yourself can be either positive or negative the impacts that self-worth has on your relationships of people the relationship with yourself with your family members and etc. Its really important sandy hill quoted self-worth is so vital to your happiness. If you don't feel anything good about you it's hard for you to feel anything good about anything else your thoughts your feelings your actions really offshoots how you think and how you feel about yourself. So many psychologists and other professionals really see that people tie their self-worth to their achievements.

When you achieve something good, you're impressed with yourself, and you feel good about yourself. This in turn enhances your acceptance of yourself and apart from other self-evaluated abilities and achievements people also tie their self-worth down to possessions, good looks their job. their career but ladies think about this there are so many people who have been absolutely gorgeous who have had incredibly successful careers but have battled their whole lives with low self-worth so can your self-worth really be tied to your looks or your achievements.

What is a healthy self-worth having a healthy self-worth really involves acknowledging your capabilities and your limitations. It's about acknowledging the things that you can do well and the things that you can't do. Sowell and not beating yourself up for your past mistakes forgiving yourself for everything that you've done previously and moving on. In doing so you're loving your person and accepting who you are. It's accepting that whether you think you're all that or you're not all that realizing that these things don't define me.

My talents, my bank accounts, my achievements, my accolades whether they're tangible or non-tangible doesn't affect my high opinion of myself and that ladies are what it means to have a high self-worth. Now this might sound little bit controversial knowing that a lot of people do tie their self-worth and their self-esteem even to what they've achieved in the past, but ladies think about this the reason why some people even go suicidal when a business venture or a career goal belly up and they become less successful in life is because they've tied their self-worth and their value to these things. So obviously when these things go wrong, they feel like life is no longer worth living. 

So if our self-worth is tied down to our financial capabilities or our achievements then that means the majority of people will be wallowing himself-pity and self-loathing because they haven't hit the pinnacle of what it is to become incredibly successful in society but unfortunately some women erroneously allow their achievements to become tied to their self-worth so ladies the question is in view of our explanation as to what self-worth is and what it's not. How can a lady who is struggling with low self-worth develop and build highs elf-worth and a high value of herself?

Self-criticism even though it's very necessary for you to evaluate your actions from time to time, ensure that you do not give in to self-condemnation. Being overly critical of yourself can only result in two things: self-loathing and self-pity. Both of these things' ladies are worms that eat away at your self-esteem. Cut that voice of criticism short, whenever it reads its ugly head, it is so important to do this it is so important to maintain that positivity that voice in your head that tells you you're no-good enough or you don't measure up to be anything.

 Good ladies that need to go do not allow your mind to take you in that direction. for example, if you're an assistant at a law firm, it does not mean you're any lesser than a partner you are needed there. Hence the reason why you're employed just by way of example. Ladies you are worth so much more and you have to keep on believing that you cannot become this elegant feminine high value. Ladies if your mind is not aligned to that your wins and your losses in life aren't the determining factors of yourself-worth.

Know yourself ladies a lot of us don't really take the time to evaluate and get to know who we really are. What our wants are, what our dislikes are, what our likes are, what we want to be in life we don't really take the time to really try and understand that some are even afraid to look inside themselves.

 How about you my elegant ladies sincerely can you describe yourself without referring to your job, your accomplishments education etc.  can you really define who you are without mentioning those things. An understanding of who you are really puts things in perspective to help you develop that self-worth understand who you are, who you are not, why you behave, the way that you do your passions, your purpose, your struggles, your fears, habits, mistakes, strengths, weaknesses etc. An honest appraisal of yourself is really essential in pinpointing where you need to work on yourself. A lot of you ladies have asked me to talk about my level up journey and how i got to where i am today and i absolutely will do this for you in the coming months. But ladies I promise you there was once upon a time when i had no self-esteem when my confidence levels were zero i couldn't even look people in the eye because i just i was too shy.

I had no self-worth and i didn't like myself and that is such a far cry from where i am today. So, ladies i promise you if i can do, you absolutely can.You need to start with these steps so having said that let's move on. Love yourself more, it's easier to love someone when you start to accept who they are now that you've accepted who you are begun to love and cherish yourself like never before. Be kind and be generous and be more tolerant of yourself. Self-love ladies is not a selfish act it's simply good stewardship of the only gift you have. Louise hey said something absolutely that gift is you the gift that you are put on this earth to offer other people you are valuable lovely and i absolutely love this quote.

You have been criticizing yourself for years and it hasn't worked try approving yourself and see what happens. Develop your self-worth as you accept and love yourself the more that you will start to develop a higher opinion of yourself your self-esteem will soar naturally, and you'll become more confident in yourself. You'll discover that your self-worth isn't dependent on any external factors or other people's opinion of yourself but on you and you are alone. You are the sole determinant of how you feel about yourself and how worthy and valuable you think you are. You alone hold the key to you owns elf-worth and as Eleanor Roosevelt pointed out nobody can make you feel inferior without your consent.

Become responsible for yourself so we hear a lot about accountability on the internet women that should take accountability for their actions for their past actions which is absolutely true. But this does not mean that you have to punish yourself into thinking that this is all I'm worth. I'm not worth any more than this that's punishing yourself that's not actually takin accountability if you've come from a place of self-loathing how do you expect to transform into this beautiful butterfly into this elegant lady if you keep holding on to your past mistakes it cannot work of course take full responsibility for your life and what happens inside it take charge of yourself. God gave us free will and he's given us the ability to be in charge of ourselves of our destiny.

Change what you can accept, what you can't nobody has the right to influence and have power over your life. Only you can do that exercise authority for yourself and take responsibility for your life. So, ladies i really hope that these points will help you at least take you in the step in the right direction to help you increase your self-worth ladies because I want you to become that high-value woman that you know that you deserve to be. So, in conclusion ladies let's do a quick recap into how you can develop this self-esteem and this self-worth understanding. What healthy self-worth is, your self-worth is not determined by any external factors. shun self-criticism take it easy on yourself ladies you're not perfect and you will not be in this lifetime. Take it easy on yourself love yourself love your imperfections.

Avoid comparing yourself to others, ladies this is so most important. Stop the self-depreciation know yourself embark on a self-discovery expedition. Find out who you are from your own lens and not through what others think of you accept who you are totally embrace who you are and if you want to self-improve. If you want to develop to become this elegant lady at least you know the steps that you need to change in order to do so love yourself more.

If you don't love, you who else is going to? Loving yourself isn't vanity it's sanity. Develop your self-worth following the above steps will really result in an enhanced view of yourself and this will enable you to gradually build up your self-worth become responsible for yourself take charge and rule the world ladies i hope you enjoyed this video and thank you so much for watching.

Early Morning Beauty Tips I Follow That Worked Wonders! | Tips that will transform your life✨

, 

Good morning, friend, I hope everything is going well so today I'm gonna show you some of my top beauty tips that will transform your morning into a positive confident healthy one. So, if you enjoyed don't forget to like it and let's start with the first beauty tip which is: drinking lemon water first thing in the morning to glow yourself. The benefits I've noticed from drinking lemon water on empty stomach have been amazing one glass of lemon juice every morning will boost your energy, keep you extremely hydrated better your digestion, you're gonna get less sick and recover faster because of the high concentration of vitamin c in it and also in a short period of time my skin started to clear out and it has been looking so much better.      

My next morning beauty tip is doing an eye facial to de-puff your face and eyes we all have those mornings where we wake up feeling extremely tired and a simple way to undo all those bad feelings in seconds is sipping your face in ice water for 15 seconds for two rounds. I love this hack because it works wonders and tightening the skin reducing inflammation and oiliness improves superficial wrinkles and boosts your confidence because if you can do this in the morning you can do anything. If you're like me constantly worry about body odors especially armpit odor and you want to smell fresh all day long all you got to do is to rub lemon juice on your armpits to eliminate bacteria that is causing the smell, I've been doing this trick for years especially when my daring is not preventing me from smelling funny this trick always works.       

So, what I do is to rub some lemon juice all over my underarms and then I let it absorb for two minutes. Once it's done, I take a shower to rinse it all out with soap which is very important and then to finish the routine I applied dear end doing this gives me the confidence that I'm gonna  smell super clean for the rest of the day and that I don't have to worry about any bad smell anymore before taking my morning shower. I love adding a few drops of peppermint oil to the shower floor or to the walls to start my morning super relaxed taking peppermint oil showers in the morning. 

It has made my morning routine so much better the smell is so invigorating that it makes you take deeper breaths which results in helping you to feel calmer and more positive less anxious and if you are congested do this with a hot steam shower to relieve the congestion on your chest it just makes you start your morning feeling super positive. Moisturizing my skin, it is an important step of my morning skincare routine. So, a super useful beauty tip is applying moisturizer on damp skin to boost insane hydration. All I do is to tap with my hands a little bit of water all over my face and then with damp skin I apply my moisturizer and i massage until it is completely absorbed. 

This works wonders because it prepares your skin to absorb better any product. You put on so instead of moisturizer making your skin look oily it actually makes you look plumper and more glows which is what we want to accomplish with moisturizer. Another morning beauty tip is applying moisturizer on the lips to smooth them out with this method your lips are gonna  look super soft and your lipstick is not gonna look cakey at the end of the day. So  what i do is to apply some moisturizer on slightly wet lips then i cover them with a  plastic wrap for two minutes to seal the moisture  and time is up clean out the residue and go  ahead and apply your lipstick chaps tick or gloss and time is up clean out the residue and go  ahead and apply your lipstick chaps tick or gloss and there you go instantly more  plump soft lips to start your morning.       

i have straight lashes and this type of lashes are difficult to hold a curl. So, if you deal with the same my next beauty tip is using aloe Vera gel as a primer to curl your lashes this amazing trick is gonna give you a more natural look as well as make the curl last longer. So, what i do is to put a tiny amount of aloe Vera gel on my fingertip and then with my finger, i comb the gel from the base of my lash and all the way to the tip for a few times and wait for one minute for the gel to dry then i curl my lashes as usual and here's the final result strong curl and kind of fuller lashes that look supernatural.

If you want your perfume to last longer during the day, try the beauty tip of using Vaseline with it. This is super simple but effective all i do is  to apply a light coat of Vaseline on the areas where i want to smell great and then i sprayed my  perfume exactly where the Vaseline is and that's  it this trick makes my fragrance last until the  end of the day which is super nice and also in a way it saves product because i don't need to  reapply or use extra perfume to keep smelling nice. Some mornings i wake up with tire super red eyes. So, to refresh and give my eyes some relief i  use a few drops of clear eye drops to provide some soothing and to enhance moisturization. 

 For the day i like this beauty tip because it makes me instantly look more awake even though I'm not and also less bothered by my eyes because I'm not longer focusing on the irritation and the Un comfortability. And for all the brands I've tried this one keeps my eyes feeling super moisturized all day long.I believe that having a better posture is key and feeling more confidence in yourself. So a beauty tip is to do your best to correct your  posture as much as you can during the day until it becomes your normal posture and a simple method  to adjust your back is by pushing your shoulders  towards the back in this way and you can  literally see the difference that it makes having a more straight posture also this position is more  healthy for your back in general i don't feel like a lot of confidence in myself i tried to plump  my morning routine by doing this kind of things.     

It just makes me believe and feel like I'm ready  for the day that i feel confident about myself and  I'm gonna crush it today and i really hope  that any of these tips you can try them out and you feel the same way i love you guys so much  and i really hope you enjoy this video and if you did don't forget to share some love to me by  subscribing to this channel right here thank you so much for watching and i hope i get to see you  in the next video without either smells so good.

 

How to Get Your Life Together | Self Care Tips + Motivation!!

 

“Hey guys, welcome to my channel so today I want to give you some self-care tips. And let you know some different things that help motivate me whenever i need to get my life back on track and in order. When everything seems crazy and getting your life in order or back, on track doesn't happen within a second it is a road that you must continuously travel and getting your life together means being able to live it fully and peacefully. But before I dive in I want to say that if you're really stuck or overwhelmed with the state or phase you're in and you need to connect with someone on a deeper level, then I want to let you know about better health better help is professional counseling and they will help access your needs and match you with your own licensed professional therapist and you can start communicating within 48 hours.

 Set Goals: The first step to getting your life together is to set clear and realistic goals for yourself. This could be anything froom getting a promotion at work to saving for a trip you've been dreaming of. Having a goal to work towards can help you stay focused and motivated. Create a To-Do List: A to-do list can help you keep track of tasks and responsibilities, ensuring that nothing falls through the cracks. Prioritize your tasks based on importance and urgency and stick to your list as much as possible Get Organized: Clutter and disorganization can be overwhelming and distracting, so take the time to get your living and workspaces organized. This can help you feiel more in control and boost your productivity. Aki Practice Good Habits: Building good habits can help you get your life together in many different areas, such as eating a balanced diet, getting regular exercise, and maintaining good sleep habits. Find a Work-Life Balance: It's important to find a balance between your work life and personal life. Make sure you are spending enough time with your loved ones and taking time for yourself to relax and recharrge.

When you get on the site, they will ask you a series of questions to better get to know you. They have a wide range of expertise so you can be matched with a counselor that will be the best fit for you, that you might not be able to find in your area so it's not a crisis line but it's professional counseling done securely online. Tether service is available for clients worldwide and you can log into your account at any time and send a message to your counselor and you will get timely and thoughtful responses. Plus, you can schedule weekly video or phone sessions and better help is really committed to facilitating great therapeutic matches, so they make it really easy and free to change counselors.

 If needed better health wants, you to get the help that you need and start living a happier life. Today so if you're interested you can visit betterhelp.com. I will have the link in the description box below and big thank you to better help for sponsoring this video. So, if you've been watching my channel for a while then you know that i do a lot of routine videos and I actually thrive off of routines. Most of my routines aren't strict straight but, I love the structure of a routine, so I at Least like to kind of have an idea of what time I’m going to wake up or, what time is bedtime for Uriah that really just helps me, and I believe when you create a routine that you're more in control and during times of stress the structure of routine can help you feel more organized and in control.

So, having a routine for me is very helpful at any time particularly if you're trying to establish healthy habits. And I know for some people the thought of a routine just sounds stressful. But you create a routine that is going to best fit your life and just you as a person. Routines are different for every single person, and you just have to choose how you want your routine to be. So, if you are feeling a little bit overwhelmed, I would definitely recommend trying to add structure and routine into your life.

So, another thing that really helps me whenever I’m feeling overwhelmed is to read something inspiring and reading an inspiring book isn't going to improve your life instantly. It actually just helps enhance your life over a period of time and reading self-help books or inspirational books inspires me to make better choices and take positive actions more often and I think everyone can benefit from reading something inspirational. So, I love to have a cup of tea and sit down and read this but let's be real, I don't have the time to do that every single day but whenever I do this is my favorite way to do it because I’m really just able to be in the moment and really just take in what i’s reading and it just helps if I’m feeling that feeling of uncertainty or if I’m feeling overwhelmed, and the books that I’m currently reading I actually picked up from amazon.

So, I'll be sure to link those in the description box below and they have different types depending on what your specific need is at the moment. So yeah, definitely be sure to check them out, I just started reading them at so far so good even if it's a struggle at first, it's definitely worth it to read something inspiring every morning or whatever time that works for you.

So, within the cycle of confusion or uncertainty I find that this is the best time tore-evaluate and access your life and really figure out what changes you can make to help you live a happier and more fulfilling life. So, I found a list of questions on google that are perfect to help you access your life and you can answer these questions and they really will just help you know what the changes are that need to be made. And as I’m answering the questions, I always find it best to write down the answers that way you can go back and read over them later and see what changes you've made but there's an entire list of questions um some of the questions are what needs to be fixed. What am I holding on to that I need to let go off?

And I’ll put all of the questions in the description box below that way you guys can just copy and paste it and um you can answer these questions yourself. if you kind of feel like you need to reevaluate your life, but this really helps me. So, if you know me you know that I love to have a clean and organized space it really just helps me, and your home is sanctuary that you love anytime that my home is out of order. I feel disarray and I find that I can stay on top of cleaning my home whenever I do that you love anytime that my home is out of order. I feel disarray and I find that I can stay on top of cleaning my home whenever I do daily cleaning. So, I just like to do a little bit of something every single day just to stay on top of it.

Alot of people say you're cleaning your house and it's not even dirty but one of the best tips I can give you is to not wait until your home gets completely out of order to start cleaning and organizing because this is when you become overwhelmed. I think it's just best to do a little bit of something every single day and I learned this at such an early age from my grandma. I remember seeing her clean her house every single day and I would think just like some people think the house isn't even dirty. Why are you cleaning it? but you know she would explain I’m cleaning it, so it doesn't get dirty. Make it a norm cleaning your house even when it's not dirty. 

So, I've taken that with me throughout adulthood and it really has helped me and of course, sometimes life does just happen, and you just can't get it done. There’s not enough time in the day if there is a space that becomes unorganized don't beat yourself up about it. But if there's currently places in your home that are unorganized or full of clutter then create a plan to let go of that unnecessary clutter and just cleanse your space and create space for new light to soak in because again your home is your sanctuary, and it should really be a place that you love.

And the last tip I have for you guys is to clear your mind. You can clear your mind in many different ways, usually the best way to do this is by creating a quiet place and this can be anywhere. It can be your bedroom, your front porch, just anywhere that will allow you to create a moment of peace, and this is the time that I just like to set aside to breathe relax and ask for clarity taking the time to pray relax and clear my mind. Really just helps me have a sense of peace.,

Life can be overwhelming, and you never know what's going to be thrown your way. So, when there are times of uncertainty and you feel off track, I think these tips can be beneficial with helping you get your life together. So, I hope you guys enjoyed this video. If you did, then be sure to give it a big thumbs up and if you're interested in checking out better help it will have the link in the description box below.

Thank you, guys, so much for watching and as always, I’ll talk to you all in the next video.😘

https://youtu.be/C-u31Mn97q8